Week In The Life Of A Bulugan

A Week In The Life Of A Bulugan | Bulu Box - Sample Superior Vitamins and Supplements

We decided to ask our fellow Bulugans how they discovered all the products they found in their Bulu Box. The Bulugan to give us some insight on our March box was Fitness and Media expert, Tina Anderson!

Continue reading

Good Carb vs. Bad Carb: The Difference Between Helpful And Harmful.

Good Carb, Bad Carb: The Difference Between Helpful and Harmful | Bulu Box - Sample Superior Vitamins and Supplements
Are carbs healthy? And can they really be hurtful?! Well, both are much more complex questions and deserve appropriate answers than the oversimplifying response of “yes” and “no.”  In the last 20+ years we’ve swung from “no fat, high carb” diets to “high fat, low or no carb” diets, and now people are either still on that upswing or have come down to the middle ground – healthy fats and helpful carbs – to make up their nutrition intake. Before jumping on the back of the next wagon driven by someone proclaiming they haven’t touched a carb in 10 years, get to know the difference between helpful and hurtful carbs.

Continue reading

5 Exercises You Can Do Anywhere – From Fitness Pro Natalie Jill

FB_Cover_Lifestyle_NatalieJill | Bulu Box Sample Superior Vitamins and Supplements

As a Fitness Expert, Licensed Sports Nutritionist, Weight Loss Consultant, and Certified Personal Trainer, Natalie helps people across the globe reach their health, fitness, and life goals. She specializes in weight loss consulting and helping people with food allergies. And we’re proud to call her a Bulugan! 
Learn more at NatalieJillFitness.com

Continue reading