Meal Prep: 101

Meal Prep: 101 - By Rena Roark | Bulu Box - Sample Superior Vitamins and Supplements

When hunger strikes at meal time and you’re unprepared, it can be bad news for your wallet and food journal.  Keep hunger at bay with planned meals throughout the week in an easy and organized fashion by meal prepping once or twice during the week and diverting those stressful “what are we eating for dinner?!” meltdowns.

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Top Time Saving Tips to Lose Weight

Top Time Saving Tips To Lose Weight | Bulu Box - Sample Superior Vitamins and Supplements

No matter your goal, eating a well balanced diet throughout the day is important to keep you on track. However, the time and cash it takes to prepare and buy all the necessary items you need to ensure you’re getting the right amount of nutrients everyday can be overwhelming. This is where handy dandy meal replacements come into play and offer many advantages for people with lifestyles on the go!

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6 Steps To A Slimmer You

6 Steps to a Slimmer You! | Bulu Box - Sample Superior Vitamins and Supplements

If your main goal is to lose weight or just live a healthier lifestyle, you need to plan your day to make it easier for you to succeed. We have compiled a list of easy to do options that you can start implementing into your life today that will have you looking slimmer by the end of the week.

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5 Surprising Reasons Why Kombucha is Awesome

Kombucha has been around for almost 5000 years! In its early dates, it was said to be “a beverage with magical powers enabling people to live forever.” What makes Kombucha so awesome is that it contains probiotics, friendly yeasts and bacteria that act as a natural detox and removes toxins from the body. As your digestion improves and your body balances its PH level, you will have fewer cravings for junk food with an added bonus of more energy. Of course, drinking kombucha won’t allow us to live forever but it can have some pretty awesome benefits! Here’s five reasons why you should be drinking kombucha!

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