Want arms like Jessica Biel, legs like Serena Williams and a back like Gwyneth Paltrow? With the award season in full swing we will all be glued to our televisions to see who wore it best on Oscar night. I am sure you also can’t help but notice who has a rocking red carpet body too, right? WHILE you’re watching the Oscars this March try a few of the tips and workouts below to get you one step closer to your red carpet body.
The Biggest Loser winner, Rachel Frederickson, speaks out about the weight loss controversy following the season 15 finale earlier this month. The 24-year old Biggest Loser winner appeared on the Today Show on Wednesday (Feb. 26) to talk about her process leading up to the finale, which she describes as being “absolutely healthy weight loss.” Continue reading
Truth About Tea: Benefits and Types
Tea has long been regarded as essential for health, happiness and wisdom, and there is good reason for holding tea in that regard. Tea is chock-full of antioxidants and other herbal health qualities that can have many effects on your body.
Kelsey and Stephanie introduce SOYJOY, a wholesome, gluten-free snack bar that’s as natural as it is delicious. (HINT: It’s VERY natural)
You can find SoyJoy HERE!
Wow! Check out this amazing weight loss transformation featured on ABC News. Wiltrina Jones talks through her transformation and what kept her motivated to lose over 200 pounds!
Your Turn: What keeps you motivated?
If you’ve tried a variety of methods to cut down on belly fat and haven’t obtained that flat stomach, keep reading. You are probably doing a lot of things right but need a few small tweaks to optimize the burning of belly fat. Let’s take a look at some of the reasons why stomach fat hangs around.
Kelsey & Stephanie think it’s “about time” to share this natural, stevia-sweetened pre-workout drink with everyone. Learn why it’s about time you switch up your pre-workout supplement!
You can find AUX HERE!