How to Be Red Carpet Ready


Want arms like Jessica Biel, legs like Serena Williams and a back like Gwyneth Paltrow? With the award season in full swing we will all be glued to our televisions to see who wore it best on Oscar night. I am sure you also can’t help but notice who has a rocking red carpet body too, right? WHILE you’re watching the Oscars this March try a few of the tips and workouts below to get you one step closer to your red carpet body.

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Biggest Loser Winner Speaks Out


The Biggest Loser winner, Rachel Frederickson, speaks out about the weight loss controversy following the season 15 finale earlier this month. The 24-year old Biggest Loser winner appeared on the Today Show on Wednesday (Feb. 26) to talk about her process leading up to the finale, which she describes as being “absolutely healthy weight loss.” Continue reading