Drop 10lb Workout + Healthy Recipes

Drop 10lb - Workout + Healthy Recipes by Guest Blogger Rena Valentino Roark | Bulu Box - sample superior vitamins and supplements

Rock Your Body
Summertime and sun means more skin-bearing attire, which is great when you’re feeling confident, but coming out of winter hibernation can be tough.  Wear your beach…or pool…wardrobe with your head held high knowing you’re rocking your body with workouts and eating healthy.  Just adding 4 workouts a week and smart eating choices can be the difference between hiding inside a cabana and strutting poolside. Continue reading

Workout Tutorials: 5 Kettlebell Moves

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We <3 kettlebell exercises because they work multiple muscles at the same time and are always a challenge. We made these 5 workout tutorials to share the kettlebell love and show you how to properly do 5 of the best ketllebell moves to strengthen your whole body and build lean, toned muscle. Continue reading

5 Tasty Beef Burger Alternatives – Recipes

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Spring has sprung and it’s almost time to start busting out the grill and enjoying a nice BBQ with friends. This year why not try something a little different from traditional ground beef hamburgers. Here are 5 vegetarian/pescetarian burger alternative recipes!  Continue reading