Common Running Mistakes You’re Probably Making

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You’re a runner. You relish every opportunity to lace up your shoes, head outside and put in some miles. But do you ever feel that twinge of pain? Or an uncomfortable feeling in your muscles after? It could be from one of these common running mistakes. Continue reading

How To Eat Healthy Without Being A Killjoy

How To Eat Healthy Without Being A Killjoy Rena Valentino Roark | Bulu Box - sample superior vitamins and supplements

While eating healthy feels oh-so-good to your body, sometimes it can put a damper on your social life when food and drinks is the center of attention in situations.  Navigating these times to keep up your healthy eating habits, but also not bringing them to the center of attention of the group setting can be difficult.  Here are a few sly strategies to get through those moments without being a killjoy, but also being proud about making healthy choices.    Continue reading

Baconless Bacon Recipes Featuring CocoBacon®

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We <3 using CocoBacon® as a vegetarian/vegan alternative to regular bacon. You can sprinkle it on salads, put it on sandwiches or just eat it plain! It’s gluten free, vegan and packed with nutrients. Check out these tasty recipes perfect for subbing in CocoBacon®.  Continue reading

4 Weight Loss Supplements Backed by Science

4 Weight Loss Supplements Backed By Science | Bulu Box - sample superior vitamins and supplements

If you’ve watched the news in the past few days, you’ll know that there has been some controversy over weight loss supplements and their efficacy. Dr. Oz has been in the spotlight over the question of whether these supplements really work. The best way to know if something works for your body and your lifestyle is to try it yourself! Health is a journey, and while eating less and exercising more is the best way to get fit and healthy, achieving that lifestyle is a process. Products like Green Coffee Bean and Garcinia Cambogia and others can be just the jump start you need to reach your healthy living goals. Here, we round up 4 weight loss ingredients and the clinical studies that prove they work. Continue reading

Does Your Work Care about Your Health?

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If you’re an average American, you’ll spend 1,700 hours at work this year. Recent studies show that healthier, happier employees are more productive and have longer job lifespans. (Duh!) Health and wellness is the number one priority here at Bulu Box, for our Bulugans and the Bulu Crew. Here, we round up the ways the Bulu Crew stays healthy at work plus the top benefits of working for some of our favorite startup and Fortune500 companies!

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