Download these iPhone backgrounds to get a daily dose of motivation every time your phone buzzes! Psst, they work on android phones too ;). Continue reading
Larysa DiDio, Bulu Box’s August celebrity curator, is coming out with her brand new Strogation fitness program on August 15th and we couldn’t be more excited! Strogation is a one-of-a-kind program that can speed weight loss, increase flexibility, relieve stress and improve overall health. Here’s a quick overview of what you can expect from Strogation. Continue reading
Sitting for prolonged periods of time, going out to lunch, and all those office birthday parties can wreak havoc on your waist line. Here are a few tips to prevent workplace weight gain. Continue reading
Check out some of our favorite #fitspirations from Instagram! We hope you feel inspired as well!
Ever wonder how many calories you’re burning doing your favorite summer activities? This infographic helps break down exactly how many calories you’re burning doing things like going for a hike, throwing a frisbee, or playing catch.
Take a break from your traditional 5K or 10K race and give one of these out-of-the-ordinary or extreme races a try! Continue reading
Butter has gotten a bad rap in the past, but recent studies have shed some light on how certain butters are actually figure-friendly! Besides making even the blandest dishes taste like masterpieces, real butter has the nutrients your body needs to stay healthy (even contributing to weight loss!) Here’s why you should choose grass-fed butter or ghee the next time you’re in the supermarket.
Katie decided to say goodbye to carbs and sugar but earned a second chance at the life she’s always wanted. See what kept her motivated to go from a size 28 to a size 8!
Why go vegetarian? Some choose the vegetarian diet for ethical reasons, others to maintain a healthier lifestyle with more fruits, vegetables, and whole grains. No matter what your motive is here’s a few reasons why going “veg,” or meat-less, might be a healthy option for your diet.