The Good Life Halfsy’s Top 10 Training Products

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Are you getting ready to run The Good Life Halfsy sponsored by Bulu Box (or any other half marathon)? Our seasoned runners and organizers of The Good Life Halfsy, Ben and Jason, have put together this list of their top 10 training products to help you prepare for race day. Continue reading

The Unhealthiest “Health” Foods

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While so many food manufacturers are using buzzwords to label their foods with “natural ingredients,” “organic,” “simple,” real,” the marketing of “health” foods can win us over every time.  However, these foods that may seem healthy are often quite deceiving.  Remember to always look at ingredients and keep in mind the fewer the ingredients (and ones that you actually recognize), the better. Continue reading

Easy Lactose/Dairy Free Coffee Creamer

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Chances are you’ve heard a thing or two about the health benefits of coconut milk or coconut oil (lowering blood pressure, maintaining a healthy immune system, healthy hair and skin just to name a few). So ditch your creamer and try this dairy free recipe for Cashew Coconut Creamer. Continue reading