4 Weight-Loss Myths Nutritionists and Trainers Hate

weight-loss-myths

We polled nutritionists and trainers across the country on the weight-loss myths they hate most; the ones they are constantly beating (figuratively, of course) out of their clients. Here are their four favorites. And, by favorites, we mean the ones that infuriate them to no end.

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The Real Reasons You Aren’t Losing Weight

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The Real Reasons You Aren’t Losing Weight
By Maggie Moon, MS, RD

Maggie Moon, MS, RD, is a food-first dietitian based in Los Angeles, and author of The Elimination Diet Workbook (Ulysses Press 2014). She holds a Master of Science degree in Nutrition Education from Columbia University. Connect with her at maggiemoon.com. Continue reading