Everyone loves their classic gummy vitamins but did you know there are tons of other great vitamins and supplements made into tasty gummy form!?
Beta-alanine is one of the most popular pre-workout ingredients on the market today. It is known for its endurance boosting capabilities as well as the famous tingling sensation it gives your skin after ingestion. Continue reading
Did you know that supplements aren’t just for your body but your mind as well? Learn all about Nootropics and how they can be a focus and concentration game changer. Continue reading
The new trend of adding butter to your coffee may help you lose weight and provide more lasting energy without fear of a caffeine or sugar crash. See if you should be making your next cup of coffee bulletproof. Continue reading
Aging is a process in women’s health that cannot be avoided. But growing old doesn’t mean you are stuck with declining health. Don’t fall for the myths of aging—older people can live active and healthy lives too. Look at these 10 of the most common aging myths and see why they are not necessarily true.
Kelsey and Stephanie give us The Scoop on K-Pax Energy, a pharmaceutical quality energy booster that combines vitamins, amino acids and antioxidants to provide all the cells of your body a healthy and noticeable boost of energy.
Kelsey & Stephanie think it’s “about time” to share this natural, stevia-sweetened pre-workout drink with everyone. Learn why it’s about time you switch up your pre-workout supplement!
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This Spotify playlist may just look like the Billboard Hot 100 from 2013, but it’s so much more than that! This playlist is scientifically proven to make you work out harder – without you even realizing it!