Yoga For Weight Loss featuring Charlotte Dodson

Yoga For Weight Loss Charlotte Dodson | Bulu Box - sample superior vitamins and supplements
It’s time. Lets do it. Let’s lose those extra pounds and get toned in order to feel lighter and build confidence. Practicing any type of yoga will build strength, but some forms of the practice may not raise your heart rate enough to make them the only form of exercise you need to include in your weight loss regime. It depends on what type of yoga you choose to participate in, and how frequently you practice it.

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5 Surprising Reasons Why Kombucha is Awesome

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Kombucha has been around for almost 5000 years! In its early dates, it was said to be “a beverage with magical powers enabling people to live forever.” What makes Kombucha so awesome is that it contains probiotics, friendly yeasts and bacteria that act as a natural detox and removes toxins from the body. As your digestion improves and your body balances its PH level, you will have fewer cravings for junk food with an added bonus of more energy. Of course, drinking kombucha won’t allow us to live forever but it can have some pretty awesome benefits! Here’s five reasons why you should be drinking kombucha!

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