Did you know that supplements aren’t just for your body but your mind as well? Learn all about Nootropics and how they can be a focus and concentration game changer. Continue reading
Kelsey and Stephanie give us The Scoop on K-Pax Energy, a pharmaceutical quality energy booster that combines vitamins, amino acids and antioxidants to provide all the cells of your body a healthy and noticeable boost of energy.
Find yourself sluggish in the mid-afternoon, or need an extra punch of the good stuff to get you through that long run? These easy energy bits do exactly what the name promises, easy to make and high in energy promoting ingredients!
It’s time. Lets do it. Let’s lose those extra pounds and get toned in order to feel lighter and build confidence. Practicing any type of yoga will build strength, but some forms of the practice may not raise your heart rate enough to make them the only form of exercise you need to include in your weight loss regime. It depends on what type of yoga you choose to participate in, and how frequently you practice it.
Kombucha has been around for almost 5000 years! In its early dates, it was said to be “a beverage with magical powers enabling people to live forever.” What makes Kombucha so awesome is that it contains probiotics, friendly yeasts and bacteria that act as a natural detox and removes toxins from the body. As your digestion improves and your body balances its PH level, you will have fewer cravings for junk food with an added bonus of more energy. Of course, drinking kombucha won’t allow us to live forever but it can have some pretty awesome benefits! Here’s five reasons why you should be drinking kombucha!