Workout Tutorials: 5 Kettlebell Moves

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We <3 kettlebell exercises because they work multiple muscles at the same time and are always a challenge. We made these 5 workout tutorials to share the kettlebell love and show you how to properly do 5 of the best ketllebell moves to strengthen your whole body and build lean, toned muscle.

 

Kettlebell Swing

 

Kettlebell Front Squat

Kettlebell High Pull

Kettlebell Figure8

Kettlebell Deadlift

 

Shout out to our guest trainer: Rena Valentino Roark of Charge Up Health :: Fitness. Connect With Rena HERE.
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